Employee Wellness Programs

The Southington YMCA and the affiliated staff of Southington Care Center and Central Connecticut Health Alliance offer “Eight Weeks to a Better You” - an Employee Wellness Initiative for employees and their family members of our related entities.

• Employees and family members may try this 8 week program for FREE at the Southington Community YMCA.
• Attend at least 3 sessions per week for 8 consecutive weeks.
• Receive all regular YMCA membership benefits for the 8 weeks.

Many staff have tried it and have seen great results!  Employees and family are also offered YMCA discounted rates at multiple locations.  For more information, please stop by the human resources department.